Welcome

I’m glad that you are here. Stay awhile.

Let’s Talk Therapy

Traditionally, the subject of therapy is associated with “feelings,” and branded as help for the irrational. Contrary to popular belief, therapy is not all about feelings nor is it required to revisit the past. Therapy can be used for a variety of objectives from reprocessing a past experience to managing daily stressors. Consider therapy as your time to think out loud and reflect.