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Elsa Matsumoto, LCSW

Elsa Matsumoto, LCSW

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Tag: burnout

Self-Care

November 12, 2019December 18, 2019 elsamatsumotolcsw

The word self-care can sometimes be associated with trips to the nail salon, shopping for a new outfit, or indulging in a deep tissue massage. Not that there is anything wrong with an occasional treat yourself moment, but there are simpler ways to practice self-care that are truly more valid to its purpose and won’t… Continue reading Self-Care

Tagged burnout, featured, self-care, WellnessLeave a comment

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